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Twin Cities Hospital

Kenneth W Ponder, MD

Internal Medicine

Bluewater Medicine

4566 E Hwy 20, Suite 103
Niceville, FL 32578

About Kenneth W Ponder

Kenneth W Ponder, M.D.
Date Of Birth: 1964
Place Of Birth: Tuscaloosa, AL


Orlando Regional Healthcare System, Orlando, Florida. Internal Medicine Residency.
July 1991 - June 1994 (Chief Resident, Outstanding Resident Award)
University of Alabama School of Medicine, Birmingham, Alabama. Medical Doctor.
August 1987 - June 1991 (3.51 / 4.00 QPA)
University of Alabama, Tuscaloosa, Alabama. B.S. Chemical Engineering, Cum Laude,
August 1982 - May 1987 (3.62 / 4.00 QPA)

Licensure and Certification

State of Florida Medical License, ME 0063310

Board Certified: Internal Medicine, November 1994-2024
Drug Enforcement Agency Registered
CPR & AED Certification for Health Care Provider (Basic Life Support)


Medical School
University Of Alabama School Of Medicine

Orlando Regional Medical

Orlando Regional Healthcare

Certifications & Memberships

- Internal Medicine

Board Certifications
- Internal Medicine


Twin Cities Hospital



Languages Spoken


Procedures & Conditions

Conditions: Diabetes High Cholesterol HIV (Human Immunodeficiency Virus) Hypertension Influenza (Flu) Strep Throat


Internal Medicine

Office Locations

Bluewater Medicine
4566 E Hwy 20
Suite 103
Niceville, FL 32578
Phone: (850) 897-1223
Fax: (888) 423-5018

Office Hours

Hours Monday - Thursday / 8:00 am-4:00 pm Friday: rounding at assisted care residence facilities, including: - Sterling House, Niceville - Superior Residences, Niceville - Bee Hive Homes, Niceville - Hawthorn House, Shalimar Closed Noon-1pm, Saturday, Sunday, and all major holidays.

Accepted Insurance

Aetna PPO AHL PPO BCS Emergis Beach Street/CAPP Care PPO Blue Cross Blue Shield FL BlueChoice (NOT BlueOptions. We can file BlueOptions insurance but your copays will be higher) CCN PPO Evolutions Healthcare PPO First Health PPO Great West PPO Medicare (not Medicare Advantage Plans, not mediCAID). One Health PPO Prime Health Services PPO Private Healthcare Systems PPO (PHCS) PPO Three Rivers PPO Tricare Standard PPO USA Managed Care PPO Valuepoint/Multiplan Discount Card * Please verify this information when scheduling an appointment.