Community Calendar

h2u: Tai Chi

Mondays 10:00 am *No classes September 6 or 13
Twin Cities Hospital Wellness Center
2190 Highway 85 North, Niceville, FL 32578

This class provides gentle stretching, is easy on the joints, strengthens core muscles and improves balance. Reservations are required. Please call (850) 729-9463 for further information. Fee is $5 per class.

AARP Defensive Driving Course

Wednesday & Thursday, September 1 & 2, 2010 12:00 pm - 3:00 pm
Twin Cities Hospital Wellness Center
2190 Highway 85 North, Niceville, FL 32578

$12 for AARP members
$14 for non-members

This classroom defensive driving refresher course for adults offers a safe driving discount on auto insurance for three years.  You must attend both days to get credit for completing the course. Please call (850) 729-9463 to register or for further information.

American Heart Association Basic Life Support for Healthcare Providers Training Course

Thursday, September 2, 2010 4:00 pm - 6:30 pm
Twin Cities Hospital Wellness Center
2190 Highway 85 North, Niceville, FL 32578

This course is relevant for all certified or non-certified, licensed or non-licensed healthcare professionals who have never had a course or who have an expired card. Reservations are required. Please call (850) 678-9629 to register or for further information. Registration fee is $40.

h2u: Ice Cream & Bingo

Friday, September 3, 2010 1:00 pm
Twin Cities Hospital Wellness Center
2190 Highway 85 North, Niceville, FL 32578

h2u members enjoy an ice cream social and an afternoon of bingo! Reservations are required. Please call (850) 729-9463 to register or for further information.

Labor Day

Monday, September 6
WELLNESS CENTER CLOSED

h2u: Lunch & Learn: Resources for Seniors

Wednesday, September 14, 2010 11:30 am (lunch) Noon (presentation)
Twin Cities Hospital Wellness Center
2190 Highway 85 North, Niceville, FL 32578

Presenter: Leigh Rice, Daybreak Senior Services

Leigh Rice will share valuable resource information about services available in our community for seniors. Reservations are required. Please call (850) 729-9463 to register or for further information.   

h2u: Heart Healthy Cooking

Thursday, September 15, 2010 12:00 pm
Twin Cities Hospital Wellness Center
2190 Highway 85 North, Niceville, FL 32578

Presenter: Deanna Howard-Gonzalez, RD, LD, CDE

This event will be a tasting luncheon with heart healthy foods.
Reservations are required.  Cost is $3 for h2u members and $5 for non-h2u members.  Please call (850) 729-9463 to register or for further information. 

Twin Cities Hospital Auxiliary $5 Jewelry Sale

Thursday & Friday, September 16 &17, 2010 7:00 am – 4:00 pm
Twin Cities Hospital Wellness Center
2190 Highway 85 North, Niceville, FL 32578

Looking for gifts and jewelry?  At this sale, everything is $5!  Stock up on last minute gifts and stocking stuffers for men and women of all ages—and even kids! Please call (850) 678-4131 for further information. 

Basic Arrhythmia Interpretation & Intervention Course

Wednesday, September 22, 2010 9:00 am - 2:30 pm
Wednesday, September 29, 2010 9:00 am – 2:30 pm
Wednesday, October 6, 2010 9:00 am – 2:30 pm
Twin Cities Hospital Wellness Center
2190 Highway 85 North, Niceville, FL 32578

This course is designed for nurses, allied health professionals, and non-licensed personnel who desire entry-level knowledge of arrhythmia interpretation.  (This does not include 12-lead EKG interpretation.)  Participants must attend all three classes to successfully complete the course.  The course is approved for 15 contact hours for nurses and respiratory therapists and 15 in-service hours for CNAs. Reservations are required as space is limited. Please call (850) 678-9629 to register or for further information.  Registration fee is $75.

American Heart Association Basic Life Support for Healthcare Providers Renewal Course

Thursday, September 23, 2010 9:00 am - 11:30 am
Thursday, September 30, 2010 8:30 am - 1:00 pm
Twin Cities Hospital Wellness Center
2190 Highway 85 North, Niceville, FL 32578

This course is intended for certified or non-certified, licensed or non-licensed healthcare professionals who have a current BLS for Healthcare Providers card (not expired).  Cards are valid through the last day of the month listed on the recommended renewal date.
Reservations are required. Please call (850) 678-9629 to register or for further information.  Registration fee is $35.

Computer Workshop

Friday, September 24, 2010  10:30 am
Twin Cities Hospital Wellness Center
2190 Highway 85 North, Niceville, FL 32578

This workshop is suitable for beginners and experienced users.  Learn new applications for Windows, the Internet, and other computer challenges. Reservations are required. Please call (850) 729-9463 to register or for further information. 

h2u: Lunch & Learn: Vascular Health

Monday, September 27, 2010 11:30 am-Lunch; Noon-Program
Twin Cities Hospital Wellness Center
2190 Highway 85 North, Niceville, FL 32578

Presenter: Renee McCormack, RN

Every 45 seconds, someone in the US suffers a stroke, and approximately every three minutes, someone dies from this disease.  Don’t be a statistic.  Come learn how to support vascular health! Reservations are required. Please call (850) 729-9463 to register or for further information.

h2u: Bridge

Tuesday, September 28, 2010 10:00 am
Twin Cities Hospital Wellness Center
2190 Highway 85 North, Niceville, FL 32578

Lunch is available in the hospital cafeteria at a discount with your H2U membership card, or you may bring your own lunch. Reservations are required. Please call (850) 729-9463 to register or for further information.